VODKA: Calories, carbs, & nutrition
Vodka is a distilled alcoholic beverage that typically contains water and ethanol, along with trace amounts of other compounds. The nutritional content of vodka is quite low because the distillation process removes most of the impurities and compounds from the original ingredients. Here are some facts about vodka’s nutritional content:
Calories: Vodka is relatively low in calories compared to other alcoholic beverages. On average, a 1.5-ounce (44 ml) serving of vodka contains around 97 calories.
Carbohydrates: Vodka is generally considered to be a low-carbohydrate alcoholic beverage. It contains no carbohydrates, including no sugars or dietary fibre.
Fat: Vodka does not contain any significant amount of fat.
Protein: Vodka does not contain any significant amount of protein.
Gluten: Vodka made from corn or grain sources is typically considered gluten-free. However, it’s important to note that some vodkas may be distilled from grains that contain gluten, such as wheat or barley. If you have gluten sensitivities or celiac disease, it’s advisable to choose vodkas that are specifically labeled as gluten-free or made from gluten-free ingredients.
Vitamins and minerals: Vodka is not a significant source of vitamins or minerals. It does not contain substantial amounts of nutrients.
Hydration: It’s worth mentioning that alcohol, including vodka, can dehydrate the body. It is important to drink water or other hydrating beverages alongside alcohol to maintain proper hydration.
Remember, while vodka may be low in calories and carbohydrates, excessive alcohol consumption can have negative health effects.
It’s always recommended to drink alcohol in moderation and be aware of your individual tolerance and any potential health concerns.
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